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~/blog/never-too-early-long-term-care-insurance
Health & Well-being

Why It’s Never Too Early to Get a Long-term Care Insurance Plan

Here’s the ultimate guide to understand what long-term care plans are about in Singapore.

by Noelle Woon
  • Oct 01, 2020
  • 8 mins
  • 1.9K views
Health Insurance Health Insurance
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~/blog/folic-acid-during-pregnancy
Family , Health & Well-being

7 Reasons Folic Acid is so Important During Pregnancy

Folic acid is a very important nutrient for pregnant women to take. Here are all the reasons why!

by Felice Dominique Albay
  • Aug 14, 2020
  • 5 mins
  • 819 views
Pregnancy & Babies Pregnancy & Babies
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~/blog/dealing-with-menopause
Health & Well-being

Dealing with Menopause Naturally

Menopause is an inevitable part of being a woman but there are ways to make it less distressful.

by Gwen Serrano
  • Jul 29, 2020
  • 4 mins
  • 2.2K views
Women Women
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~/blog/stick-to-weight-loss-goals
Health & Well-being

Stick To Your Fitness & Weight Loss Goals: 6 Easy Action Steps

There are no shortcuts to achieving your weight loss goals. Here are 6 steps for you to successfully stay on track.

by Jeremy Rolleston
  • May 10, 2020
  • 3 mins
  • 2.7K views
Healthy Living Healthy Living
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~/blog/10-best-foods-for-weight-loss
Health & Well-being

10 Best Foods for Weight Loss

Exercise without a healthy diet won't help you lose weight. Here are 10 foods to incorporate to make losing weight as easy as possible.. 

by Jeremy Rolleston
  • May 10, 2020
  • 7 mins
  • 2.2K views
Healthy Living Healthy Living
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~/blog/5-easy-ways-to-boost-your-daily-energy
Health & Well-being

5 Easy Ways to Boost Your Daily Energy

Balancing every aspect of life is a constant juggle. Here's how to increase your energy levels so you can take your day head on. 

by Jeremy Rolleston
  • May 10, 2020
  • 4 mins
  • 2K views
Healthy Living Healthy Living
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~/blog/how-much-exercise
Health & Well-being

How Much Exercise Should You Do Each Day

We look into how to find the right balance between too much and too little exercise. 

by Jeremy Rolleston
  • Apr 29, 2020
  • 4 mins
  • 78.3K views
Healthy Living Healthy Living
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~/blog/13-quick-fixes-for-a-bad-mood
Health & Well-being

13 Quick Fixes to Snap You Out of Your Bad Mood

So, you’re grumpy and having a bad day - here are some ideas on how to brighten your mood.

by Jeremy Rolleston
  • Apr 29, 2020
  • 6 mins
  • 2.8K views
Mental Wellness Mental Wellness
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~/blog/health-screenings-in-singapore
Health & Well-being

The Ultimate Guide to Health Screenings In Singapore

An all-you-need-to-know guide to health screenings and why you should prioritise it.

by Josephine Yeo
  • Mar 07, 2020
  • 7 mins
  • 391 views
Health Health
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~/blog/plans-for-those-with-pre-existing-conditions
Health & Well-being

So You Have A Pre-Existing Condition – What Now?

With pre-existing conditions, protecting your finances is critical. Here’s how you can do that.

by Joanne Poh
  • Aug 12, 2019
  • 3 mins
  • 4.9K views
Pre-existing Conditions Pre-existing Conditions
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~/blog/what-is-an-ip-rider-why-do-i-need-one
Health & Well-being

What Is An IP Rider & Why Do I Need One?

When protecting yourself with an Integrated Shield Plan (IP), you are given the chance to add on an IP rider. But what are they really and how do they work? 

by Joanne Poh
  • Mar 08, 2019
  • 3 mins
  • 10.6K views
Health Insurance Health Insurance
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~/blog/5-things-you-need-to-know-about-careshield-life
Health & Well-being

5 things you need to know about CareShield Life

In May 2018, MOH announced that CareShield Life will replace the existing ElderShield in 2020. Here are five things you need to know about CareShield Life.

by Income
  • Jan 31, 2019
  • 2 mins
  • 22.8K views
Insurance for Seniors Insurance for Seniors
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