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~/blog/improve-metabolism-after-40
Health & Well-being

How to Improve Your Metabolism After Your 40s

Growing older doesn't mean you should accept a waning metabolism.

by Balvinder Sandhu
  • Nov 22, 2022
  • 4 mins
  • 1.3K views
Healthy Living Healthy Living
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~/blog/star-secure-pro-special-therapy-benefit
Health & Well-being

New Cancer Therapies: Planning Ahead

Enjoy added protection under the Star Secure Pro plan with the new Special Therapy Benefit

by Audrey Teoh
  • Nov 09, 2022
  • 3 mins
  • 3.4K views
Cancer Cancer Critical Illness Critical Illness
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~/blog/medisave-things-to-know
Health & Well-being

Everything You Need to Know about Your MediSave Account in 2021

From MediSave interest to withdrawals, learn how to make the most of your MediSave Account in 2021.

by Joanne Poh
  • Aug 03, 2021
  • 9 mins
  • 15 views
Health Health Insurance Insurance
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~/blog/never-too-early-long-term-care-insurance
Health & Well-being

Why It’s Never Too Early to Get a Long-term Care Insurance Plan

Here’s the ultimate guide to understand what long-term care plans are about in Singapore.

by Noelle Woon
  • Oct 01, 2020
  • 8 mins
  • 6.5K views
Health Insurance Health Insurance
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~/blog/10-best-foods-for-weight-loss
Health & Well-being

10 Best Foods for Weight Loss

Exercise without a healthy diet won't help you lose weight. Here are 10 foods to incorporate to make losing weight as easy as possible.. 

by Jeremy Rolleston
  • May 10, 2020
  • 7 mins
  • 2K views
Healthy Living Healthy Living
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~/blog/5-easy-ways-to-boost-your-daily-energy
Health & Well-being

5 Easy Ways to Boost Your Daily Energy

Balancing every aspect of life is a constant juggle. Here's how to increase your energy levels so you can take your day head on. 

by Jeremy Rolleston
  • May 10, 2020
  • 4 mins
  • 1.8K views
Healthy Living Healthy Living
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~/blog/stick-to-weight-loss-goals
Health & Well-being

Stick To Your Fitness & Weight Loss Goals: 6 Easy Action Steps

There are no shortcuts to achieving your weight loss goals. Here are 6 steps for you to successfully stay on track.

by Jeremy Rolleston
  • May 10, 2020
  • 3 mins
  • 1.8K views
Healthy Living Healthy Living
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~/blog/how-much-exercise
Health & Well-being

How Much Exercise Should You Do Each Day

We look into how to find the right balance between too much and too little exercise. 

by Jeremy Rolleston
  • Apr 29, 2020
  • 4 mins
  • 4.5K views
Healthy Living Healthy Living
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~/blog/health-screenings-in-singapore
Health & Well-being

The Ultimate Guide to Health Screenings In Singapore

An all-you-need-to-know guide to health screenings and why you should prioritise it.

by Josephine Yeo
  • Mar 07, 2020
  • 7 mins
  • 567 views
Health Health
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~/blog/what-is-an-ip-rider-why-do-i-need-one
Health & Well-being

What Is An IP Rider & Why Do I Need One?

When protecting yourself with an Integrated Shield Plan (IP), you are given the chance to add on an IP rider. But what are they really and how do they work? 

by Joanne Poh
  • Mar 08, 2019
  • 3 mins
  • 10.9K views
Health Insurance Health Insurance
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~/blog/keep-healthy
Health & Well-being

Five Ways to Keep Yourself Healthy

Our hectic lives and stressful lifestyles make it difficult to keep ourselves as fit as a fiddle. Here are five ways to keep healthy in the midst of the daily grind,…

by Angeline Ng
  • Dec 01, 2017
  • 4 mins
  • 31.6K views
Healthy Living Healthy Living
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~/blog/understanding-medishield-life
Health & Well-being

Understanding MediShield Life

Learn the essentials of your basic healthcare coverage

by Income
  • Jul 08, 2016
  • 3 mins
  • 26.1K views
Health Insurance Health Insurance
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